INGREDIENTS
⭐ 450 g boneless chicken breast, cut into 2–3 cm pieces
⭐ 75 g broccoli florets
⭐ 1 medium bell pepper (capsicum), chopped (about 150 g)
⭐ 70 g chestnut mushrooms, chopped
⭐ ½ red onion, chopped (about 75 g)
⭐ 2 tbsp (30 ml) extra virgin olive oil
⭐ 1 tbsp Italian seasoning
⭐ Salt and black pepper, to taste
METHOD
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Preheat your air fryer (Fritaire) to 200°C.
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Place the chicken and vegetables into a large mixing bowl.
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Drizzle over the olive oil.
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Add Italian seasoning, salt, and pepper.
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Toss everything together until evenly coated.
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Transfer into the air fryer basket (use the air stand if your model has one for better circulation).
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Cook for 20 minutes at 200°C, shaking or tossing halfway through.
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Check the chicken is cooked through and reaches an internal temperature of 74°C.
Golden edges, tender chicken, and perfectly roasted vegetables—done the British way.